When discussing the impact of racism, it is easy to overlook the psychological harm it can do to its victims. In this group, students of color can will learn...
Learn the difference between chronic stress and healthy stress. Learn various indicators of stress including behavioral, cognitive, physical, and emotional....
Cultivate meaning and purpose by examining your strengths and values to see how it influences your sense of hope. Explore ways to establish purpose with...
Hear from student leaders from different types of organizations as they discuss their experiences and how to build your own experience that suits your...
Learn the deifiniton of trauma and the impact it has on the mind and body. Discover strategies and techniques for coping in a healthy manner toward a place...
Join Pitt Program Council for a virtual trivia night via Kahoot to test your knowledge of all things 2000s, 2010s, and Generation Z!
We'll be playing two...
