Examine unhealthy thought patterns and their impact on emotions and behaviors. Students will learn how to engage in cognitive restructuring to cope with...
Live Q&A panel with First Year Mentors and staff across campus all happening at 3 p.m. EST. This session provides an opportunity to get your questions...
Learn skills designed to help you embrace your life more fully and experience the happiness you seek. Happiness is all around us, sometimes we just have to...
This is a space for White and non-black students of color to discuss active, tangible ways they can support the black community.
This workshop is held...
Join a live in-person training experience led by your peers! This session will walk you through 5 essential skills for success in college. Through this...