Events Calendar

Student Affairs Events

Monday, June 8

08 Jun
Mindfulness & Self-Compassion Workshop

Learn mindfulness skills that can improve your wellbeing and self-compassion. Explore negative thoughts that can impede your overall sense of self and learn...

June 08, 2020 10:00 a.m.
Virtual Event
08 Jun
Maintaining Emotional Balance Workshop

Learn simple and effecitve skills to help regulate your body's response to stress. After the workshop, you should have a basic understanding of how the body...

June 08, 2020 11:00 a.m.
Virtual Event
08 Jun
Virtual Meditation

During this time of uncertainty, it can be a challenge to manage new stressors and stay connected with others. In an effort to stay connected and facilitate...

June 08, 2020 5:30 p.m.
Virtual Event

Monday, June 8