Events Calendar

11 Dec
Yoga Sculpt Rec Relief Class
Event Type

Social Gatherings

Topic

Health & Wellness

Target Audience

Undergraduate Students, Graduate Students

OCC Goal Areas

Wellness

University Unit
Campus Recreation
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Yoga Sculpt Rec Relief Class

This class is intended to promote health, alleviate stress, improve skeletal alignment, and increase muscular strength and flexibility. Learn the fundamentals of yoga through various poses & sequences, relaxation techniques, proper breathing, meditation, and concentration. Expect to gain confidence, strength, and flexibility. This class is for yogis of all levels. No registration required. Please bring a valid Pitt Student ID.

Tuesday, December 11 at 7:15 a.m. to 8:15 a.m.

Baierl Student Recreation Center, Dance Studio
3034 Petersen Events Center, Pittsburgh, 15261