Join GPSG and the Stress Free Zone in the Kurtzman Room for a yoga session on Monday, Oct. 23rd from 12-1 pm. Take some time away to practice, whether you are a beginner or a seasoned yogi. Our experienced instructor will guide you through a mindful session designed to ease stress and promote relaxation.
To help ease your journey in yoga, every registered participant will receive a free yoga mat courtesy of GPSG. You are also welcome to bring your own mat.

What to Bring:
◼Comfortable yoga attire
◼Yoga mat, if you have your own
◼A reusable water bottle
◼Open heart and mind

Don't miss this opportunity to nurture your mental well-being through the practice of yoga. Reserve your spot today and embark on a journey toward a healthier, happier mind and body. We look forward to sharing this transformative experience with you.