Events Calendar

31 Jan
What Stress and Diet Have in Common (Life Solutions Webinar)
Event Type

Trainings & Workshops, Virtual

Target Audience

Staff, Faculty

Tags

Life Solutions

Website

https://lifesolutions.personaladvanta...

University Unit
Office of Human Resources
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What Stress and Diet Have in Common (Life Solutions Webinar)

Join us to learn how stress plays a part in your overall health. Stress, inflammation and diet have an interesting relationship. In this session, we will learn how to differentiate between normal and chronic stress. We will also uncover the effects of chronic stress on our hormones (and thus on our body weight). We will look at what nutrients your body needs when you are ?stressed out? and, finally, learn some great stress management strategies.

Dial-In Information

To access the webinar, visit the Life Solutions page on the Office of Human Resources website, then click “Life Solutions” in the first paragraph. On the next page, choose the gray “Webinars” button above the multicolored tiles.

Learn more about Life Solutions services.

Sunday, January 31 at 12:00 a.m.

Virtual Event

What Stress and Diet Have in Common (Life Solutions Webinar)

Join us to learn how stress plays a part in your overall health. Stress, inflammation and diet have an interesting relationship. In this session, we will learn how to differentiate between normal and chronic stress. We will also uncover the effects of chronic stress on our hormones (and thus on our body weight). We will look at what nutrients your body needs when you are ?stressed out? and, finally, learn some great stress management strategies.

Dial-In Information

To access the webinar, visit the Life Solutions page on the Office of Human Resources website, then click “Life Solutions” in the first paragraph. On the next page, choose the gray “Webinars” button above the multicolored tiles.

Learn more about Life Solutions services.

Sunday, January 31 at 12:00 a.m.

Virtual Event

Target Audience

Staff, Faculty

University Unit
Office of Human Resources