During this time of uncertainty, it can be a challenge to manage new stressors and stay connected with others. In an effort to stay connected and facilitate self-care, the Center for Mindfuless ad Consciousness Studies Co-Director Dr. Carol Greco and her colleague (and CMCS member) Dr. Kelly Beck will be offering weekly virtual meditation sessions to anyone interested.

These recurring virtual sessions will be: Monday evenings 5:30-6:30 (Carol Greco) and Tuesdays at lunchtime 12-12:45pm (Kelly Beck).
Feel free to join if you are interested and available for a guided meditation and to connect with others.

Join the Tuesday session of Virtual Meditation: https://pitt.zoom.us/j/162354011

You must have the Zoom app to be able to participate.
This zoom link is for the Tuesday Afternoon meditation ONLY. Please see the Monday event to access the different Zoom link.