Events Calendar

10 Dec
Vinyasa Yoga Rec Relief Class
Event Type

Social Gatherings

Topic

Health & Wellness

Target Audience

Undergraduate Students, Graduate Students

OCC Goal Areas

Wellness

University Unit
Campus Recreation
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Vinyasa Yoga Rec Relief Class

“Vinyasa” - to integrate movement with the breath. This invigorating practice includes sun salutations, standing poses, backbends, forward bends, twists, and inversions. Practice poses and sequences using alignment techniques to gain confidence, strength, and flexibility. This class is for yogis of all levels. No registration required. Please bring a valid Pitt Student ID.

Monday, December 10 at 12:30 p.m. to 1:30 p.m.

Baierl Student Recreation Center, Dance Studio
3034 Petersen Events Center, Pittsburgh, 15261