About this Event
This workshop is designed to teach students about the function and common symptoms of anxiety. Additionally, students will learn strategies on how to manage their anxiety, including cognitive strategies, distraction techniques and self-care.
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.
