Events Calendar

31 Jul
Stress Management Workshop
Event Type

Trainings & Workshops, Virtual

Topic

Health & Wellness

Target Audience

Undergraduate Students

Website

http://www.studentaffairs.pitt.edu/cc...

University Unit
Counseling Center
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Stress Management Workshop

Learn the difference between chronic stress and healthy stress. Learn various indicators of stress including behavioral, cognitive, physical, and emotional. Explore stress management techniques.

This workshop is held on Fridays from 11 a.m. - noon. 

You must register for the event to receive meeting instructions.

Register for a workshop and view other workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/

 

Friday, July 31 at 11:00 a.m. to 12:00 p.m.

Virtual Event

Stress Management Workshop

Learn the difference between chronic stress and healthy stress. Learn various indicators of stress including behavioral, cognitive, physical, and emotional. Explore stress management techniques.

This workshop is held on Fridays from 11 a.m. - noon. 

You must register for the event to receive meeting instructions.

Register for a workshop and view other workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/

 

Friday, July 31 at 11:00 a.m. to 12:00 p.m.

Virtual Event

Target Audience

Undergraduate Students

University Unit
Counseling Center