Participate in an hour of yoga to take time to simply breathe and move your body. No experience needed for this All Levels yoga class – beginners and seasoned yogis are welcome. Use your yoga mat if you have one, or a towel, and set yourself up somewhere with little distractions.

It is 100% your choice to turn your camera on during a yoga class. But when most cameras are off it makes it extremely difficult to teach. Yoga teachers read your bodies to see if our cues or the sequence is making sense. When we can’t see you we don’t know how to make adjustments to make the class better.

*The schedule below is set for the month of September. Please check our Instagram and Facebook pages for more up to date information about schedule changes.
**There will not be any classes on Monday, September 7th with the Labor Day holiday.

Mondays at 8:30p.m.
Register for Mondays classes here:   https://pitt.zoom.us/meeting/register/tJIvd-2sqj8rEtMPLDmgORDBibFJdP32D7kx

Tuesdays at 8 p.m.
Register for Tuesdays classes: https://pitt.zoom.us/meeting/register/tJYsdeqgpzMpHdXMfuHXrivs-CJu3spMQJf6

Wednesdays at 8:30p.m.
Register for Wednesdays classes: https://pitt.zoom.us/meeting/register/tJAtceCrqzwuGNChX8XH8m5PpwNa9O2oNB4x

Fridays at noon
Register for Fridays classes: https://pitt.zoom.us/meeting/register/tJItceuqpz0tG9YAPiunanau-kKvOnLelZ4L