Events Calendar

04 Mar
Stress Free Zone Mindful Moment
Event Type

Trainings & Workshops, Social Gatherings

Topic

Health & Wellness

Target Audience

Undergraduate Students

OCC Goal Areas

Wellness

Website

https://www.studentaffairs.pitt.edu/s...

University Unit
Student Life
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Stress Free Zone Mindful Moment

Take time to reduce your stress with the Stress Free Zone for a Mindful Moment. There are a number of benefits to practicing mindfulness meditation, including reducing stress. Each session is scheduled for a half hour but the meditation portion will be between 15-20 minutes long.

Tuesdays at 9pm: https://pitt.zoom.us/meeting/register/tJ0pdOygrjstHdah9hJ3HeVoCrXPGhIeb_zq

Thursdays at 2pm: https://pitt.zoom.us/meeting/register/tJwvfu-grTgtE9DRYxw03rfIRjR77YLvejQv

View more Stress Free Zone events: https://www.studentaffairs.pitt.edu/shs/stressfree/classes-and-workshops/

Thursday, March 4 at 2:00 p.m. to 2:30 p.m.

More dates through April 22, 2021

Virtual Event

Stress Free Zone Mindful Moment

Take time to reduce your stress with the Stress Free Zone for a Mindful Moment. There are a number of benefits to practicing mindfulness meditation, including reducing stress. Each session is scheduled for a half hour but the meditation portion will be between 15-20 minutes long.

Tuesdays at 9pm: https://pitt.zoom.us/meeting/register/tJ0pdOygrjstHdah9hJ3HeVoCrXPGhIeb_zq

Thursdays at 2pm: https://pitt.zoom.us/meeting/register/tJwvfu-grTgtE9DRYxw03rfIRjR77YLvejQv

View more Stress Free Zone events: https://www.studentaffairs.pitt.edu/shs/stressfree/classes-and-workshops/

Thursday, March 4 at 2:00 p.m. to 2:30 p.m.

More dates through April 22, 2021

Virtual Event

Target Audience

Undergraduate Students

OCC Goal Areas

Wellness

University Unit
Student Life