17
Nov
Take time to reduce your stress with the Stress Free Zone for a Mindful Moment. There are a number of benefits to practicing mindfulness meditation, including reducing stress. Each session is scheduled for a half hour but the meditation portion will be between 15-20 minutes long.
Mondays and Thursdays at 2 p.m.
Register for Monday & Thursday Mindful Moments here: https://pitt.zoom.us/meeting/register/tJYoceirqDkiGtHbYDos3eETFZA60z77vxsc
Tuesdays at 7:30 a.m.
Register for Tuesday morning Mindful Moments here: https://pitt.zoom.us/meeting/register/tJ0lfu-gqjMiGdT2pZduj5kD4aYuDVvvHAWn
Tuesday, November 17 at 7:30 a.m. to 8:00 a.m.
Virtual EventTake time to reduce your stress with the Stress Free Zone for a Mindful Moment. There are a number of benefits to practicing mindfulness meditation, including reducing stress. Each session is scheduled for a half hour but the meditation portion will be between 15-20 minutes long.
Mondays and Thursdays at 2 p.m.
Register for Monday & Thursday Mindful Moments here: https://pitt.zoom.us/meeting/register/tJYoceirqDkiGtHbYDos3eETFZA60z77vxsc
Tuesdays at 7:30 a.m.
Register for Tuesday morning Mindful Moments here: https://pitt.zoom.us/meeting/register/tJ0lfu-gqjMiGdT2pZduj5kD4aYuDVvvHAWn
Tuesday, November 17 at 7:30 a.m. to 8:00 a.m.
Virtual Event