This wellness workshop is designed to help students continue to maintain holistic wellness during the COVID-19 pandemic. This workshop focuses on the 8 dimensions of wellness including: emotional, social, spiritual, physical, intellectual, occupational, financial, and environmental. Additionally, this workshop includes information and resources from our Student Affairs partners that are dedicated to your success and well-being.

This workshop is held during the following times:

- Mondays from 9 - 10 a.m. Join this session: 

- Tuesdays from 10 - 11 a.m. Join this session: 

- Wednesdays from 4 - 5 p.m. Join this session: 

- Thursdays from 10 - 11 a.m. Join this session: 

- Fridays from 1 - 2 p.m. Join this session: 

View more workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/