It's easy enough to set a goal. But when it comes to habit changes like improving your diet, exercising more, or trying harder to meet new people, sustaining change can feel impossible. This webinar will teach the 3-part theory of human motivation. You'll identify your motivational style (e.g. your super power!) and learn strategies that will keep you motivated so you can achieve any goal.

Event Details

Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.


To access the webinar, visit the Life Solutions page on the Office of Human Resources website, then click “Life Solutions” in the first paragraph. On the next page, choose the gray “Webinars” button above the multicolored tiles.

Learn more about Life Solutions services.

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