Events Calendar

Self Care and Self Soothing Workshop

This is a past event.

Join Active Minds at Pitt to develop self-care and self-soothing skills of your choosing. In this personalized workshop you may create a vision board as a first step in future planning, or make a playlist to listen to as you’re walking to class. There will also be opportunities to discuss relaxing TV shows and activities with Active Minds members.

Friday, October 28 at 3:00 p.m. to 5:00 p.m.

William Pitt Union, Kimbo Room
3959 Fifth Avenue, Pittsburgh, PA 15260

Self Care and Self Soothing Workshop

Join Active Minds at Pitt to develop self-care and self-soothing skills of your choosing. In this personalized workshop you may create a vision board as a first step in future planning, or make a playlist to listen to as you’re walking to class. There will also be opportunities to discuss relaxing TV shows and activities with Active Minds members.

Friday, October 28 at 3:00 p.m. to 5:00 p.m.

William Pitt Union, Kimbo Room
3959 Fifth Avenue, Pittsburgh, PA 15260

Target Audience

Undergraduate Students

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