Events Calendar

14 Dec
Self-Talk: Discovering Your Inner Coach (Life Solutions Webinar)
Event Type

Trainings & Workshops, Virtual

Target Audience

Staff, Faculty

Tags

Life Solutions

Website

https://www.workpartners.com/news-eve...

University Unit
Office of Human Resources
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Self-Talk: Discovering Your Inner Coach (Life Solutions Webinar)

This is a past event.

How we talk to ourselves can affect our emotions, confidence, and ability to cope with stressful situations. During this workshop, you’ll learn how to challenge negative thought patterns, quiet your inner critic, and talk to yourself in ways that promote resilience and well-being.

Register for this webinar.

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Learn more about Life Solutions at Pitt on the OHR website.

Tuesday, December 14 at 1:00 p.m. to 2:00 p.m.

Virtual Event

Self-Talk: Discovering Your Inner Coach (Life Solutions Webinar)

How we talk to ourselves can affect our emotions, confidence, and ability to cope with stressful situations. During this workshop, you’ll learn how to challenge negative thought patterns, quiet your inner critic, and talk to yourself in ways that promote resilience and well-being.

Register for this webinar.

---

Learn more about Life Solutions at Pitt on the OHR website.

Tuesday, December 14 at 1:00 p.m. to 2:00 p.m.

Virtual Event

Target Audience

Staff, Faculty

University Unit
Office of Human Resources

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