Events Calendar

09 Feb
Self-Care S.O.S. (Life Solutions Webinar)
Event Type

Trainings & Workshops, Virtual

Target Audience

Staff, Faculty

Tags

Life Solutions

Website

https://upmcmeeting.webex.com/mw3300/...

University Unit
Office of Human Resources
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Self-Care S.O.S. (Life Solutions Webinar)

When life gets hectic, we often make self-care a low priority. But in periods of prolonged stress, not taking care of ourselves can lead to physical and emotional exhaustion. Learn how practicing self-compassion, self-expression, and self-renewal can sustain us through challenging times.

Register for this webinar.

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Learn more about Life Solutions at Pitt on the OHR website at www.hr.pitt.edu/lifesolutions.

Tuesday, February 9 at 1:00 p.m. to 1:45 p.m.

Virtual Event

Self-Care S.O.S. (Life Solutions Webinar)

When life gets hectic, we often make self-care a low priority. But in periods of prolonged stress, not taking care of ourselves can lead to physical and emotional exhaustion. Learn how practicing self-compassion, self-expression, and self-renewal can sustain us through challenging times.

Register for this webinar.

---

Learn more about Life Solutions at Pitt on the OHR website at www.hr.pitt.edu/lifesolutions.

Tuesday, February 9 at 1:00 p.m. to 1:45 p.m.

Virtual Event

Target Audience

Staff, Faculty

University Unit
Office of Human Resources

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