When discussing the impact of racism, it is easy to overlook the psychological harm it can do to its victims. In this group, students of color can will learn to identify the symptoms of race-related stress and racial trauma and how it impacts them. Likewise, students will be able to identify ways of managing their racialized distress to improve self-care.

This workshop is held Fridays from 9 - 10 a.m.

You must register for the event to receive meeting instructions.

Register for a workshop and view other workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/