Events Calendar

31 Mar
Resilience in Times of Change: Life Solutions Webinar
Topic

Health & Wellness

Target Audience

Staff, Faculty

University Unit
Office of Human Resources
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Resilience in Times of Change: Life Solutions Webinar

Change is an inevitable part of life. Sometimes it hits us unexpectedly and other times it comes as a consequence of a decision we made. Either way, change can be scary if we aren't prepared to be flexible and resilient in the face of it. Especially in the workplace, organizational change can impact individual employee performance and productivity.

Thankfully, based on decades of research, we know that it isn't the change itself, but how we perceive it. And there are specific internal and external resources that can be taught to help individuals not only effectively adapt to change but also thrive through it. Resilient people are optimistic, purposeful, growth oriented, engaged and connected. In this webinar, participants will explore the impact of change on individuals and organizations, define the concept of resilience and how it's essential to cope with change, and learn the skills necessary to foster resilience and make healthy transitions.

Resilience in Times of Change will teach you how to be resilient and flexible when faced with challenges and change. No registration is required.

To access this webinar, please log in to the Pitt Portal. Navigate to the My Resources dropdown menu and select Human Resources. On the right hand side of the page, you'll find the MyHealth Access link. Once there, navigate to Life Solutions on the left hand side and go to your Dashboard. There will be a grey box on the right hand side with Work Life Resources Portal at the top. Select this and once you are redirected to the following page, you will see a Featured This Month toolbar at the top of the page and a link to the webinar.

Learn more about Life Solutions services.

Sunday, March 31 at 12:00 a.m. to 12:00 a.m.