Events Calendar

20 Apr
Practicing Gratitude to Boost Happiness (Life Solutions Webinar)
Event Type

Trainings & Workshops, Virtual

Target Audience

Staff, Faculty

Tags

Life Solutions

Website

https://upmcmeeting.webex.com/mw3300/...

University Unit
Office of Human Resources
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Practicing Gratitude to Boost Happiness (Life Solutions Webinar)

In this webinar, we'll learn how practicing gratitude can create a buffer against toxic, negative emotions, understand how it can help to build a resistance to stress and anxiety, and how it can assist in developing a higher sense of self-worth.

Register for this webinar.

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Learn more about Life Solutions at Pitt on the OHR website.

Tuesday, April 20 at 1:00 p.m. to 1:45 p.m.

Virtual Event

Practicing Gratitude to Boost Happiness (Life Solutions Webinar)

In this webinar, we'll learn how practicing gratitude can create a buffer against toxic, negative emotions, understand how it can help to build a resistance to stress and anxiety, and how it can assist in developing a higher sense of self-worth.

Register for this webinar.

---

Learn more about Life Solutions at Pitt on the OHR website.

Tuesday, April 20 at 1:00 p.m. to 1:45 p.m.

Virtual Event

Target Audience

Staff, Faculty

University Unit
Office of Human Resources