Striving for perfectionism is an endless task that can be very distressing and impact your well-being. The goal is progress, not perfection! This workshop will focus on cultivating flexibility around expectations and developing a healthy pursuit of excellence.

Register here: https://pitt.zoom.us/meeting/register/tJUuf--hrTgvGtYVoTOlWdJydFaCEJkRYbkP

Event Details

Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.

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