Events Calendar

05 Dec
Yoga balls in a gym.
Event Type

Recreation & Sports

Topic

Health & Wellness, Campus & Community

Target Audience

Undergraduate Students

Tags

Student Affairs, destress 2022

University Unit
Campus Recreation
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Pilates

This is a past event.

Destress with Campus Rec!

A versatile, full-body workout that flexibility, posture, stamina, and strength. Emphasis on abdominal and back strength, spinal alignment, and breathing techniques to improve the mind-body connection to help balance and coordinate.

Monday, December 5 at 5:15 p.m. to 6:00 p.m.

Bellefield Hall, Aerobics Room
315 South Bellefield Avenue, Pittsburgh, PA, 15260

Pilates

Destress with Campus Rec!

A versatile, full-body workout that flexibility, posture, stamina, and strength. Emphasis on abdominal and back strength, spinal alignment, and breathing techniques to improve the mind-body connection to help balance and coordinate.

Monday, December 5 at 5:15 p.m. to 6:00 p.m.

Bellefield Hall, Aerobics Room
315 South Bellefield Avenue, Pittsburgh, PA, 15260

Event Type

Recreation & Sports

Target Audience

Undergraduate Students

University Unit
Campus Recreation

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