Discussion: Unpacking Love Languages and Expectations
31st Floor of the Cathedral of Learning (Prevention at Pitt)

Registration (not required to attend)

Self-care and healing can take many forms and involve several different skills, techniques, routines, and supports. Pittsburgh Action Against Rape and Prevention at Pitt are excited to welcome you back to the second installment of our wellness series! This series will give survivors and allies a safe space to learn more about how trauma impacts the body and brain, language for discussing our complex emotions, to take space to learn and practice soothing skills and coping strategies, and most importantly: build community with fellow peers who are also seeking community and support.