Join us for an opportunity to relax both the body and the mind. Meet us for a yoga experience welcoming of individuals of all identities and backgrounds to experience connection with mind, body, and our environment. Yoga is an opportunity to learn and connect with others and the world around you. From the experienced yogi to the person wanting to just wanting to try it out, all are welcome. Afterwards counselors from the University Counseling Center will debrief and provide opportunity to share about your experience with your peers.

Bring your mat, and, if you do not have one, we can provide on for you.

Please arrive 15 minutes beforehand to check in.