Let's begin the new year and new semester with purposeful intention. Join the Stress Free Zone inside beautiful Heinz Memorial Chapel for an afternoon of intention setting and meditation. Whether you have never meditated or are a seasoned practitioner, you are welcome. Once we conclude inside, all students are invited to stay intentional for their commute home (or to their cars) as the brisk air of January in Pittsburgh can sometimes be a beautiful awakening. We’ll find ways within our intentional meditation to stay present and use the darker skies and brisker air to keep us grounded.
This event is a team effort with Heinz Memorial Chapel, the Stress Free Zone, and Natural Connections.