Wednesday, October 21, 2026 12:30pm to 1:00pm
About this Event
Protein is the building block for muscles. Muscle mass begins to decline by as much as 3-5% per decade after the age of 30. By meeting the recommended amount of protein daily and including strength training exercises into your routine, you can maintain or even increase your muscle mass!
To Join:
Microsoft Teams meeting
Join: https://teams.microsoft.com/meet/28977181587962?p=tb9mldqygw4heFfujp
Meeting ID: 289 771 815 879 62
Passcode: UZ7om7t4
Join on a video conferencing device
Tenant key: 327088547@t.plcm.vc
Video ID: 119 776 239 7
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.
