About this Event
Sometimes life can bring us down. It affects our mood and those around us. Mindfulness is a technique that can help you relieve stress and feel more positive, take control of your life and mood, change the way you respond the challenging situations and feel more confident. This SOTG will teach mindfulness and how you can practice it in your day to day life.
Microsoft Teams meeting
Join: https://teams.microsoft.com/meet/28977181587962?p=tb9mldqygw4heFfujp
Meeting ID: 289 771 815 879 62
Passcode: UZ7om7t4
Join on a video conferencing device
Tenant key: 327088547@t.plcm.vc
Video ID: 119 776 239 7
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.
