Sometimes life can bring us down. It affects our mood and those around us. Mindfulness is a technique that can help you relieve stress and feel more positive, take control of your life and mood, change the way you respond the challenging situations and feel more confident. This SOTG will teach mindfulness and how you can practice it in your day-to-day life. 

 

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Meeting ID: 281 068 890 373 
Passcode: eU7io3y7 

 

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+1 412-447-5295,,937425567# United States, Pittsburgh 
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Phone conference ID: 937 425 567# 

 

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Tenant key: 327088547@t.plcm.vc 
Video ID: 116 081 050 4 
 

Event Details

Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.

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