About this Event
Practicing mindfulness by channeling your five senses to focus on your surroundings, even just for a few minutes, can lead to calmness, clarity, and concentration. You can practice this technique on your commute to or from work, at lunch, on a break, or whenever you are feeling overwhelmed!
Microsoft Teams meeting
Join: Join Here
Meeting ID: 289 771 815 879 62
Passcode: UZ7om7t4
Join on a video conferencing device
Tenant key: 327088547@t.plcm.vc
Video ID: 119 776 239 7
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.
