About this Event
Practicing mindfulness by channeling your five senses to focus on your surroundings, even just for a few minutes, can lead to calmness, clarity, and concentration. You can practice this technique on your commute to or from work, at lunch, on a break, or whenever you are feeling overwhelmed!
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Microsoft Teams
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Meeting ID: 263 596 856 729 1
Passcode: Rv6Z3PU9
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+1 412-447-5295,,242212689# United States, Pittsburgh
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Phone conference ID: 242 212 689#
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Tenant key: 327088547@t.plcm.vc
Video ID: 118 846 269 3
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.
