This session includes a series of stretches that can be utilized to help combat the sedentary lifestyle at work. These stretches require moderate effort and are safe for most people. Stretches will be held for 10-30 seconds to get the most benefits.

Join Here:
Microsoft Teams meeting:

https://teams.microsoft.com/meet/22595820186625?p=zKPgHfncndAe5QrHMi
Meeting ID: 225 958 201 866 25 
Passcode: ou9am9QY 


Dial in by phone 
+1 412-447-5295,,893133018# United States, Pittsburgh 
Find a local number 
Phone conference ID: 893 133 018# 


Join on a video conferencing device 
Tenant key: 327088547@t.plcm.vc 
Video ID: 111 810 640 1 
 

Event Details

Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.

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