This 10-minute exercise routine is great for any individual. All levels of exercise experience can join in as it incorporates a combination of cardiovascular exercises, strength training, and flexibility. This does not require any equipment and can be done anytime with little space.

Event Details

Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.


To Join:

Microsoft Teams meeting 
Join the meeting now 
Meeting ID: 240 593 723 651 
Passcode: RXKSW8 

Dial in by phone 
+1 412-447-5295,,581652492# United States, Pittsburgh 
Phone conference ID: 581 652 492# 

Join on a video conferencing device 
Tenant key: 327088547@t.plcm.vc 
Video ID: 112 013 739 6 
 

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