Events Calendar

10 Jul
Woman stretching and exercising
Event Type

Virtual

Topic

Health & Wellness

Target Audience

Staff, Faculty

OCC Goal Areas

Well-Being

Website

https://teams.microsoft.com/l/meetup-...

University Unit
Office of Human Resources
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MyHealth: Get up and Go Complete 10

This is a past event.

This 10-minute exercise routine is great for any individual. All levels of exercise experience can join in as it incorporates a combination of cardiovascular exercises, strength training, and flexibility. This does not require any equipment and can be done anytime with little space.

Dial-In Information

To Join:
Microsoft Teams
Join the meeting now
Meeting ID: 280 170 941 823
Passcode: xKLgYi
 

Dial-in by phone
+1 412-447-5295,,653122179# United States, Pittsburgh
Phone conference ID: 653 122 179#
 

Join on a video conferencing device
Tenant key: 327088547@t.plcm.vc
Video ID: 114 735 094 7
 

Wednesday, July 10 at 12:30 p.m. to 1:00 p.m.

Virtual Event

MyHealth: Get up and Go Complete 10

This 10-minute exercise routine is great for any individual. All levels of exercise experience can join in as it incorporates a combination of cardiovascular exercises, strength training, and flexibility. This does not require any equipment and can be done anytime with little space.

Dial-In Information

To Join:
Microsoft Teams
Join the meeting now
Meeting ID: 280 170 941 823
Passcode: xKLgYi
 

Dial-in by phone
+1 412-447-5295,,653122179# United States, Pittsburgh
Phone conference ID: 653 122 179#
 

Join on a video conferencing device
Tenant key: 327088547@t.plcm.vc
Video ID: 114 735 094 7
 

Wednesday, July 10 at 12:30 p.m. to 1:00 p.m.

Virtual Event

Event Type

Virtual

Target Audience

Staff, Faculty

OCC Goal Areas

Well-Being

University Unit
Office of Human Resources

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