About this Event
This 10-15 minute session is a great way to relax from head to toe when you have limited time and space. We will be practicing slow gentle movements while incorporating mindful breathing in order to get the perfect balance of stretching and relaxation.
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.
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Meeting ID: 233 954 888 872
Passcode: Serrki
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+1 412-447-5295,,755769985# United States, Pittsburgh
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Phone conference ID: 755 769 985#
