About this Event
This 10-15 minute session is a great way to relax from head to toe when you have limited time and space. We will be practicing slow gentle movements while incorporating mindful breathing in order to get the perfect balance of stretching and relaxation.
To Join:
Microsoft Teams meeting
Join: https://teams.microsoft.com/meet/28977181587962?p=tb9mldqygw4heFfujp
Meeting ID: 289 771 815 879 62
Passcode: UZ7om7t4
Join on a video conferencing device
Tenant key: 327088547@t.plcm.vc
Video ID: 119 776 239 7
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.
