About this Event
This 10-15 minute session is a great way to relax from head to toe when you have limited time and space. We will be practicing slow gentle movements while incorporating mindful breathing in order to get the perfect balance of stretching and relaxation.
Microsoft Teams
Join the meeting now
Meeting ID: 297 766 627 111
Passcode: gU3Dk9vd
Dial in by phone
+1 412-447-5295,,415379662# United States, Pittsburgh
Find a local number
Phone conference ID: 415 379 662#
Join on a video conferencing device
Tenant key: 327088547@t.plcm.vc
Video ID: 117 770 037 5
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.
