About this Event
This 10-15 minute session is a great way to relax from head to toe when you have limited time and space. We will be practicing slow gentle movements while incorporating mindful breathing in order to get the perfect balance of stretching and relaxation.
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.
To Join:
Microsoft Teams meeting
Join the meeting now
Meeting ID: 214 962 130 256
Passcode: 6yWxMc
Dial in by phone
+1 412-447-5295,,973878359# United States, Pittsburgh
Phone conference ID: 973 878 359#
Join on a video conferencing device
Tenant key: 327088547@t.plcm.vc
Video ID: 117 342 624 0
