About this Event
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment through a gentle, nurturing lens. When we practice mindfulness, our thoughts tune into what we're sensing in the present moment rather than rehashing the past or imagining the future. Join the discussion to learn how to use this powerful tool.
Panelist: Erin Commendatore, Life Solutions
Moderator: Diane Chabal, Organization Development
Who Should Attend: Supervisors across the University
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Join OHR for this online series for supervisors across the University that aims to provide support and guidance for our new working lifestyle due to COVID-19. The goal of these sessions is to share creative ideas, unearth best practices, provide coaching, and to answer questions you may have as a supervisor.
*Topics subject to change
Want to join us for an upcoming session? Register online.
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.