
Learn mindfulness skills that can improve your wellbeing and self-compassion. Explore negative thoughts that can impede your overall sense of self and learn ways to incorporate self-compassion into you life.
This workshop is held on Mondays from 10 - 11 a.m.
You must register for the event to receive meeting instructions.
Register for a workshop and view other workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/
Monday, July 27 at 10:00 a.m. to 11:00 a.m.
Virtual EventLearn mindfulness skills that can improve your wellbeing and self-compassion. Explore negative thoughts that can impede your overall sense of self and learn ways to incorporate self-compassion into you life.
This workshop is held on Mondays from 10 - 11 a.m.
You must register for the event to receive meeting instructions.
Register for a workshop and view other workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/
Monday, July 27 at 10:00 a.m. to 11:00 a.m.
Virtual Event