Events Calendar

27 Jul
Mindfulness & Self-Compassion Workshop
Event Type

Trainings & Workshops, Virtual

Topic

Health & Wellness

Target Audience

Undergraduate Students, Graduate Students

Website

http://www.studentaffairs.pitt.edu/cc...

Group
Pittwire
University Unit
Counseling Center
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Mindfulness & Self-Compassion Workshop

Learn mindfulness skills that can improve your wellbeing and self-compassion. Explore negative thoughts that can impede your overall sense of self and learn ways to incorporate self-compassion into you life. 

This workshop is held on Mondays from 10 - 11 a.m.

You must register for the event to receive meeting instructions.

Register for a workshop and view other workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/

 

Monday, July 27 at 10:00 a.m. to 11:00 a.m.

Virtual Event

Mindfulness & Self-Compassion Workshop

Learn mindfulness skills that can improve your wellbeing and self-compassion. Explore negative thoughts that can impede your overall sense of self and learn ways to incorporate self-compassion into you life. 

This workshop is held on Mondays from 10 - 11 a.m.

You must register for the event to receive meeting instructions.

Register for a workshop and view other workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/

 

Monday, July 27 at 10:00 a.m. to 11:00 a.m.

Virtual Event

Group
Pittwire
University Unit
Counseling Center