About this Event
This resilience challenge is designed to change how participants think about stress by asking them to make sense of the stress in their lives through journaling.
Earn up to 25 points on your Consumer Advantage debit card. Must track 8 times in the month.
To get started: Log in to your my.pitt.edu > Health Plan Access > Wellness (top menu bar) > Discover Tab
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.
