Events Calendar

23 Apr
Maintaining Emotional Balance Workshop (graduate)
Event Type

Trainings & Workshops, Virtual

Topic

Health & Wellness

Target Audience

Graduate Students

Website

http://www.studentaffairs.pitt.edu/cc...

University Unit
Counseling Center
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Maintaining Emotional Balance Workshop (graduate)

This is a past event.

Learn simple and effecitve skills to help regulate your body's response to stress. After the workshop, you should have a basic understanding of how the body responds to stress and begin developing a coping toolbox.

This workshop is for graduate students.

This workshop is held during the following times:

- Tuesdays from 4 - 5 p.m. Join this session: https://pitt.zoom.us/j/915345689

- Thursdays from 1 - 2 p.m. Join this session: https://pitt.zoom.us/j/554406038

View more workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/

Thursday, April 23 at 1:00 p.m. to 2:00 p.m.

Virtual Event

Maintaining Emotional Balance Workshop (graduate)

Learn simple and effecitve skills to help regulate your body's response to stress. After the workshop, you should have a basic understanding of how the body responds to stress and begin developing a coping toolbox.

This workshop is for graduate students.

This workshop is held during the following times:

- Tuesdays from 4 - 5 p.m. Join this session: https://pitt.zoom.us/j/915345689

- Thursdays from 1 - 2 p.m. Join this session: https://pitt.zoom.us/j/554406038

View more workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/

Thursday, April 23 at 1:00 p.m. to 2:00 p.m.

Virtual Event

Target Audience

Graduate Students

University Unit
Counseling Center

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