01
Jun
Learn simple and effecitve skills to help regulate your body's response to stress. After the workshop, you should have a basic understanding of how the body responds to stress and begin developing a coping toolbox.
This workshop is held on Mondays from 11 a.m. - noon.
You must register for the event to receive meeting instructions.
Register for a workshop and view other workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/
Monday, June 1 at 11:00 a.m. to 12:00 p.m.
Virtual EventLearn simple and effecitve skills to help regulate your body's response to stress. After the workshop, you should have a basic understanding of how the body responds to stress and begin developing a coping toolbox.
This workshop is held on Mondays from 11 a.m. - noon.
You must register for the event to receive meeting instructions.
Register for a workshop and view other workshops offered by the University Counseling Center: http://www.studentaffairs.pitt.edu/cc/virtualworkshops/
Monday, June 1 at 11:00 a.m. to 12:00 p.m.
More dates through August 17, 2020
Virtual Event