Events Calendar

22 Mar
Journaling for Emotional Well-Being Workshop
Event Type

Trainings & Workshops

Topic

Health & Wellness

Target Audience

Undergraduate Students, Staff, Faculty, Graduate Students

OCC Goal Areas

Well-Being

Group
Year of Emotional Well-Being
University Unit
School of Law: Office of the Dean
Subscribe
Google Calendar iCal Outlook

Journaling for Emotional Well-Being Workshop

This is a past event.

Feeling stressed, overwhelmed, anxious? Did you know that journaling, writing down your feelings and thoughts, can help bring relief? Come and learn more about how you can write away some of your internal tensions, fears, and more at a Journaling for Emotional Well-Being Workshop, with presenters from the University Counseling Center and including special writing tips from University Times writer and Pitt writing instructor Marty Levine. You’ll have time to ask questions and do some journaling of your own – if you’d like. Give some time and attention to your personal well-being by attending this workshop. Journals and light refreshments will be provided.

This workshop is open to the first 40 registered attendees. Additional journaling workshops will be held in April and May. Details are forthcoming.

The workshop is presented in collaboration with the University Counseling Center and hosted by the University of Pittsburgh's Senate Library Committee with special funding from the Year of Emotional Well-Being Steering Committee.

Wednesday, March 22 at 10:00 a.m.

Univ. of Pittsburgh, Barco Law Building, Alcoa Room, 2nd Floor 3900 Forbes Avenue

Journaling for Emotional Well-Being Workshop

Feeling stressed, overwhelmed, anxious? Did you know that journaling, writing down your feelings and thoughts, can help bring relief? Come and learn more about how you can write away some of your internal tensions, fears, and more at a Journaling for Emotional Well-Being Workshop, with presenters from the University Counseling Center and including special writing tips from University Times writer and Pitt writing instructor Marty Levine. You’ll have time to ask questions and do some journaling of your own – if you’d like. Give some time and attention to your personal well-being by attending this workshop. Journals and light refreshments will be provided.

This workshop is open to the first 40 registered attendees. Additional journaling workshops will be held in April and May. Details are forthcoming.

The workshop is presented in collaboration with the University Counseling Center and hosted by the University of Pittsburgh's Senate Library Committee with special funding from the Year of Emotional Well-Being Steering Committee.

Wednesday, March 22 at 10:00 a.m.

Univ. of Pittsburgh, Barco Law Building, Alcoa Room, 2nd Floor 3900 Forbes Avenue

OCC Goal Areas

Well-Being

You're not going yet!

This event requires registration.

Powered by the Localist Community Events Calendar ©