Gentle yoga lies somewhere along the spectrum between flow and a class that is mostly seated or with long holds (such as restorative or yin yoga). It offers nurturing, kindness, and compassion for the body, regardless of whether a student is injured or healthy, young or old, pregnant or not with Vibe Fitness owner, Stephanie Allison. https://pitt.zoom.us/j/91730575800 Meeting ID: 917 3057 5800 Passcode: fit4pitt 

Event Details

Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.


Meeting ID: 917 3057 5800 

Email (updated) agearhart@pitt.edu for passcode or review fitness classes announcement in your Pitt email account. 

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