Join us for a thoughtful panel discussion on "Finding Balance: Prioritizing Wellness Through Self-Care." Our panelists will share personal insights, practical strategies, and diverse perspectives on caring for both mental and physical well-being in today's fast-paced world.

There will be opportunities for audience Q&A. Lunch will be provided.

For questions, contact Sussan Olaore at agepadm@pitt.edu

PLEASE RSVP AT: http://pi.tt/wellbeing102925

Moderator:

Cheryl Paul Senior Director for Advocacy and Well Being Engineering Graduate Student Ombudsperson, Pitt

Panelists:

Jay Darr, PhD Senior Strategic Advisor to the Vice Chancellor for Institutional Engagement and Wellbeing Pitt

David Sanchez, PhD Associate Professor Civil & Environmental Engineering, Pitt

Bernadette Smith, LPC Associate Director Outreach Programs & Services, University Counseling Center, Pitt

Charles Guthrie Executive Director of Student Health Services, Pitt