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A workout class focusing on high intensity strength training challenging and testing your strength-endurance through stations. With a mixture of resistance bands, body weight exercises, medicine balls, and dumbbells, you will see how strong you truly are!

Event Details

Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.

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