About this Event
3959 Fifth Avenue, Pittsburgh, PA 15260
https://my.rec.pitt.edu/Program/GetProgramDetails?courseId=8afcac92-a58b-4c60-91af-9fb14a05880dA workout class that focuses on full mind-body exercises manipulating your own body weight and flows from essential breathing patterns. Pilates is shown to improve back pain, balance, mobility, and flexibility, alleviate stress, and increase muscle strength and endurance.
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.
