About this Event
3034 Petersen Events Center, Pittsburgh, 15261
https://my.rec.pitt.edu/Program/GetProgramDetails?courseId=b5ebc96e-9e3a-4ec9-9bd3-9d5cf523f9b8A versatile, full-body workout that improves flexibility, posture, stamina, and strength. Emphasis on abdominal and back strength, spinal alignment and breathing techniques to improve the mind-body connection to help balance and coordinate.
Please let us know if you require an accommodation in order to participate in this event. Accommodations may include live captioning, ASL interpreters, and/or captioned media and accessible documents from recorded events. At least 5 days in advance is recommended.
