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X-WR-CALNAME:De-Stress Before the Test: HIIT
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260516T143816Z
UID:tag:localist.com\,2008:EventInstance_49331242480264
DTSTART:20250421T170000Z
DTEND:20250421T180000Z
DESCRIPTION:A workout with several rounds of short\, high-intensity cardiov
 ascular bursts—usually not more than 20 seconds—followed by brief peri
 ods of rest. The benefits of a HIIT workout include increased cardiovascul
 ar endurance\, greater mobility\, improvements in reaction time\, and cogn
 itive health.
GEO:40.443483;-79.954823
LOCATION:William Pitt Union\, Aerobic Room (3rd Floor)
SUMMARY:De-Stress Before the Test: HIIT
URL;VALUE=URI:https://calendar.pitt.edu/event/de-stress-before-the-test-hii
 t
CATEGORIES:Recreation & Sports
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260516T143816Z
UID:tag:localist.com\,2008:EventInstance_49331242482313
DTSTART:20250422T140000Z
DTEND:20250422T150000Z
DESCRIPTION:A workout with several rounds of short\, high-intensity cardiov
 ascular bursts—usually not more than 20 seconds—followed by brief peri
 ods of rest. The benefits of a HIIT workout include increased cardiovascul
 ar endurance\, greater mobility\, improvements in reaction time\, and cogn
 itive health.
GEO:40.443483;-79.954823
LOCATION:William Pitt Union\, Aerobic Room (3rd Floor)
SUMMARY:De-Stress Before the Test: HIIT
URL;VALUE=URI:https://calendar.pitt.edu/event/de-stress-before-the-test-hii
 t
CATEGORIES:Recreation & Sports
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260516T143816Z
UID:tag:localist.com\,2008:EventInstance_49331242484362
DTSTART:20250423T140000Z
DTEND:20250423T150000Z
DESCRIPTION:A workout with several rounds of short\, high-intensity cardiov
 ascular bursts—usually not more than 20 seconds—followed by brief peri
 ods of rest. The benefits of a HIIT workout include increased cardiovascul
 ar endurance\, greater mobility\, improvements in reaction time\, and cogn
 itive health.
GEO:40.443483;-79.954823
LOCATION:William Pitt Union\, Aerobic Room (3rd Floor)
SUMMARY:De-Stress Before the Test: HIIT
URL;VALUE=URI:https://calendar.pitt.edu/event/de-stress-before-the-test-hii
 t
CATEGORIES:Recreation & Sports
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260516T143816Z
UID:tag:localist.com\,2008:EventInstance_49331242486411
DTSTART:20250424T140000Z
DTEND:20250424T150000Z
DESCRIPTION:A workout with several rounds of short\, high-intensity cardiov
 ascular bursts—usually not more than 20 seconds—followed by brief peri
 ods of rest. The benefits of a HIIT workout include increased cardiovascul
 ar endurance\, greater mobility\, improvements in reaction time\, and cogn
 itive health.
GEO:40.443483;-79.954823
LOCATION:William Pitt Union\, Aerobic Room (3rd Floor)
SUMMARY:De-Stress Before the Test: HIIT
URL;VALUE=URI:https://calendar.pitt.edu/event/de-stress-before-the-test-hii
 t
CATEGORIES:Recreation & Sports
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260516T143816Z
UID:tag:localist.com\,2008:EventInstance_49331242488460
DTSTART:20250425T130000Z
DTEND:20250425T140000Z
DESCRIPTION:A workout with several rounds of short\, high-intensity cardiov
 ascular bursts—usually not more than 20 seconds—followed by brief peri
 ods of rest. The benefits of a HIIT workout include increased cardiovascul
 ar endurance\, greater mobility\, improvements in reaction time\, and cogn
 itive health.
GEO:40.443483;-79.954823
LOCATION:William Pitt Union\, Aerobic Room (3rd Floor)
SUMMARY:De-Stress Before the Test: HIIT
URL;VALUE=URI:https://calendar.pitt.edu/event/de-stress-before-the-test-hii
 t
CATEGORIES:Recreation & Sports
END:VEVENT
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